Mindfulness Life Coaching 1-2-1

Mindfulness Life Coaching 1-2-1 Training with Jenny



If you are interested in the training and would prefer to train on a 1-2-1 basis with Jenny this option allows you the flexibility to work around  dates and times that fit best with your commitments. The full cost of this option is £1,250 payable via 4 instalments for each of the 4 modules.

Mindfulness life coaching is a valuable self investment and powerful modality to support inner guidance and personal transformation. The blend of life coaching techniques and mindfulness practice allows deeper and meaningful connections to self, awakening the senses and accessing your higher self in order to thrive and achieve your dreams. Jenny is a qualified and award winning accredited master coach, her skills and qualifications in coaching have been assessed, verified and accredited by The International Authority for Professional Coaching and Mentoring.



Jenny Rowlands is a skilled facilitator. When delivering training sessions she is knowledgeable, skilful and sensitive. She prepares thoroughly and delivers material at an appropriate pace. Jenny is alert to the concerns of the group and picks up on nuances and ‘atmosphere’. She responds to questions and queries especially carefully and clearly values each individual and his/her needs. Jenny has a relaxed yet professional approach. She introduces humour when needed and engenders a supportive and rich learning environment. Overall, Jenny’s experience makes her a facilitator/trainer in whom people have confidence - so we can all relax and know that the session is in the best possible hands!


Senior Lecturer

Prior to attending the sessions with Jenny, I had no experience of coaching so I relied entirely on Jenny’s explanation of the process and the different models in order to understand what I was supposed to be doing. I found Jenny to be clear in her explanations, which she supported with examples and theory. Jenny provided a safe, reflective space in order for me to engage in coaching and the learning process; she is an excellent coach and facilitator who achieves the balance between being approachable and friendly and conducting herself in a professional, experienced manner. Jenny’s passion for coaching is most definitely contagious and I would attend sessions run by her again without a second thought..


Social Worker


I was lucky enough to have Jenny as a tutor for 2 years and she also offered me personal coaching to deal with the multiple demands in my life. Her kind, sensitive, sincere and empathetic approach was the help I required to succeed and helped me progress in my career. I am now a manager and I truly believe that Jenny’s coaching contributed to my success overall and helped me to stay focused.


Hospital Duty Manager and Social Worker